If there is one thing in this world we cant say no to it’s Nutella, and I’m fairly certain we can all agree that its one of man's greatest creations – when thinking about that hazelnut, chocolate gooeyness our heart says yes but our waistline says no. After finding out 58...

Summer is quickly approaching and there is nothing more satisfying to us than sitting out in the sun with a big bowl of this frozen, delicious, nutritious goodness. Majority of us are wanting to get into shape and kick goals at the gym to get a killer summer bod but don’t...

6-Ingredient Vegan Vanilla Custard made from scratch! Easy, thick and creamy are the only way to describe this healthy custard recipe. You’ll find yourself drizzling this on everything in no time! There’s a few ingredients in this recipe that all work together to bring a...

Let’s just say this slowly for maximum effect, Choc Chip… Protein… Cookie Dough. MIC DROP. This nutritious clean treat is a heavenly way to hit your protein intake and refuel throughout the day. So you can workout and have your treats too! Our deep, everlasting love for ...

Serious question: Is there ever a time a pita pocket is not appealing? Weekday, weekend, breakfast, lunch, feeling lazy or conversely, super creative - the humble pita pocket is always an enticing, delicious and ultimately satisfying option. This vegan friendly Hemp Falaf...

Something that a lot of people who follow the Keto Diet will well know is that the transition to following a low carb diet is all about finding or making the right substitutes. Noodles become zoodles, rice becomes cauliflower rice and bread becomes KETO BREAD! When a few ...

Friends, we have arrived at a real rose amongst the thorns. Soup is tasteless, they said, soup is boring they said. They were wrong. This green soup recipe is silky, creamy, and packed with flavour. The kind of can't-get-enough-of-it flavour that drives you to have bowl a...

These hemp falafel burgers are the real deal. Featuring stacks of fresh, delicious ingredients, they're surprisingly not hard to make! All you'll be cooking is the Hemp Falafel patty which is the protein source in this meal and also the main flavour maker. Thanks to our H...

If you've never been that excited over a salad, then its time! Imagine crunchy fresh greens, smooth cool ribbons of cucumber, the creaminess of avocado and hummus, sublime texture from canihua and falafels and you'll arrive at this dreamy bowl of awesomeness... if you can...

We've got a little thing with the number three happening over here. Three ingredient falafels, a three ingredient dip to go with and we're publishing this on a Wednesday, the third day of the week. Though given how much we've been uttering the word 'Falafel' since our bra...

We've been dreaming about the recipe all winter long and when we announced on our Instagram Story that we we're thinking about making it with our brand new Organic Hemp Seeds we knew we had to commit and make it! Porridge in winter is an absolute classic and oh so comfort...

We’ve got the perfect Turmeric Pumpkin soup recipe for you this winter! This one is a must-make for those nights you feel like rugging up on the couch sipping on something warm and satisfying! This is not like your everyday pumpkin soup, our delicious recipe is both glut...

Before you start thinking we've lost the plot and really outdone our healthy selves, we're kind of messing with you. See, our MasterChef inspired culinary curiousity has taken us to a whole new level. Ever wanted to perfect that visual trickery where a dish looks like som...

Hands up if you struggle to get your kids to eat healthy? If that’s you, then don’t worry because majority of parents deal with these struggles almost everyday. Thankfully, we have come up with two perfect solutions. The first one being our amazing Greens Kidz, our kid te...

Sometimes the best things in life are even better together, in this case, we’re referring to ice cream and cookies! Our delicious Protein Ice Cream Sandwich recipe ticks all the right boxes. Featuring our Chocolate Cacao Plantiful Protein, you’ll be nourishing your body w...

This recipe has an almost cult favourite following. Whether its at an event, at a store tasting or in the office, this Double Chocolate Cacao Plantiful Protein Ball recipe is loved everywhere we go and never fails to get someone asking where they can find the recipe. Well...

This is one of those perfect all rounder recipes which can be enjoyed for breakfast, lunch or dinner. Providing a delicious hit of flavour, it is so simple and easy to make, you can pretty much use whatever vegetables you’ve got handy in the fridge or pantry. This recipe ...

Inspired by the season change, we whipped up this gorgeous gluten free salad with hearty roast vegetables to satisfy us even on a cooler day. Typically, salads are cast as a 'summer' meal option but we disagree. Salads can be adapted to suit any season, it's just about se...

For Australia and New Zealand, ANZAC day is a really significant day to reflect and be grateful to the men and women who lost their lives and loved ones defending the freedom of our countries. A big part of our culture is to mark important dates with food, and the Anzac b...

TUNA & QUINOA POKE BOWL PREP & MAKE TIME: 1 hr (marinate time) + 10 mins SERVES: 2-3 INGREDIENTS 1lb sashimi grade tuna, cubed MARINADE ¼ cup chopped red onion 3 tbsp tamari sauce 1 tbsp kimchi brine 1 tsp sesame oil 1/2 tsp apple cider vinegar ½ tsp finely gr...