Vibrant Blue Spirulina powder Sushi Rolls Recipe

If you're a sushi lover who enjoys experimenting with unique and colourful dishes, then these Blue Spirulina Sushi Rolls are perfect for you! Packed with wholesome ingredients and vibrant hues, this ocean-inspired sushi roll is not only visually stunning but also deliciously satisfying. In this blog post, we'll take you through step-by-step instructions on how to make this beautiful and healthy sushi roll at home.



1/2 tsp Morlife® Blue Spirulina powder

1 cup uncooked short-grain rice

1/4 cup rice wine vinegar

1 1/2 tbsp coconut sugar

1/2 cucumber, sliced into matchsticks

1 avocado, sliced into matchsticks

4 semi-sundried tomatoes

80 g cream cheese

4 nori sheets

Soy sauce


  1. Wash rice in a strainer until water runs clear.
  2. Add washed rice to a rice cooker. For every 1 cup of rice, add 1 cup of water. Turn on and start cooking rice.
  3. In a large bowl, add rice vinegar, sugar and salt together. Mix well and set aside.
  4. Once rice is cooked, take it from the rice cooker and place in the bowl with the vinegar mixture. Mix until the vinegar is absorbed.
  5. Cover bowl with cling wrap and refrigerate for 1 hour.
  6. When the rice is ready, add 1 tsp. of diluted Morlife® Blue Spirulina Powder and 4 tbsp. of water. Mix through until the rice has taken on the blue colour.
  7. On a flat surface or sushi rolling matt, lay out a sheet of nori and begin to assemble the rice, cream cheese and vegetables.
  8. Roll the sheet and secure the ends with some water and mild pressure.
  9. Cut sushi roll with a knife that has been dipped in hot water.
  10. Serve with soy sauce on the side

There you have it! A mesmerizing and delicious creation that's perfect for sushi lovers who enjoy trying new and innovative recipes. These Blue Spirulina Sushi Rolls are not only visually stunning but also packed with wholesome ingredients, making them a healthy and tasty choice. With the step-by-step instructions provided, you can now confidently make these ocean-inspired delights in the comfort of your own kitchen. So go ahead and impress your friends and family with these eye-catching sushi rolls that are as fun to make as they are to eat! Enjoy your culinary adventure with this colourful and nutritious sushi recipe! Bon appétit!

Note: Always make sure to use high-quality ingredients, and feel free to customize the fillings according to your preference. Enjoy the process of making these beautiful Blue Spirulina Powder Sushi Rolls and have fun experimenting with different variations! Happy cooking!