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Recipes

Barley & Wheat Grass Smoothie
3-4 oranges, peeled ½ banana, peeled ¾ cup mixed berries Handful of ice cubes 1 serve of Morlife Certified Organic Wheat Grass & Certified Organic Barley Grass Powder Blend all ingredients together in a blender until smooth.

Acai Chocolate Mousse
100g sugar-free dark chocolate bits 175g dates, pitted 5 egg whites 3 tsp coconut sugar ¼ cup Morlife Certified Organic Acai powder 2 cups greek/natural yoghurt 2 tbs Morlife Coconut Water powder 3 tbs honey (or sweetener of your choice eg. agave...

Goji, Strawberry & Watermelon Sorbet
1/2 cup sugar 3/4 cup water 30ml Morlife Goji Grape Juice 2 cups strawberry 4 cups watermelon chunks, 2 tablespoons lime juice 1. Combine sugar and water in a medium saucepan. Bring to a boil over medium-high heat, stirring to dissolve...

Baked Apples
2 big red apples 2 tbsp pistachio nuts 2 tsp Morlife Dried Cranberries 2 tbsp Morlife Goji Antiox Natural Muesli 1 tsp cinnamon 1 tsp agave nectar or as desired 3-4 tbsp fruit juice per apple Fruit Greek yoghurt or coconut yoghurt...

Coconut Macaroons
3/4 cup fine ground almond meal 1¼ cup moist shredded coconut ¼ cup agave nectar ¼ cup coconut oil 2-3 tsp vanilla essence ¼ tsp fine sea salt ¼ cup pine nuts 2 tsp Morlife Chia Seeds Use a mini muffin...

Teriyaki Quinoa Summer Rolls
Morlife Oreintal Ginger & Teriyaki Quinoa Risotto - cooked as per packet’s instructions Rice paper wrappers - prepared as per packet’s instructions Bean sprouts Red cabbage thinly sliced Carrots cut in strips Yellow capsicum thinly sliced Malaysian flavoured tofu or...

Dark Chocolate Banana Pops
4 medium size bananas peeled and cut in half crosswise Popsicle sticks 1 ½ cups dark chocolate (no added sugar) chips/buttons ¼ tsp coconut oil TOPPINGS A - Morlife Goji Antiox Toasted Muesli or Gluten Free Tropical Digest Muesli & pumpkin seeds...

Rocket & Goats Cheese Salad With Antiox Reds Dressing
2 Tbs Morlife Antiox Reds Powder Juice of half a lemon ¼ cup Olive oil 120g rocket 60g baby spinach Balsamic vinegar 100g Marinated goat’s fetta 80g strawberries, chopped ½ medium green pear, chopped Salt and pepper 1. Wash rocket and...

Berries Alive Pizza
2 Morlife Berries Alive bars 1/3 cup Low fat greek yoghurt 1 tbspn Morlife Coconut Water Powder Fresh Berries (strawberries, blueberries) Morlife Chia Seeds Rolling Pin 1. Microwave the Berries Alive bars for 20 seconds or until soft. 2. Using a rolling...

Sparkling Iced Tea
1L water 2 Morlife Green Tea Antiox tea bags 2 lemons + 2 for decoration 1 lime 3 -4 Strawberries 1 bunch fresh mint leaves 1L unsweetened sparkling water 3-4 tbsp liquid honey or use stevia Ice cubes 1. Boil water....

Spiced Quinoa Samosas
YOGHURT DIP Natural Greek yoghurt (small tub or 500 mL) 1 tbsp. Mint, finely chopped 1 tbsp. Coriander leaves, finely chopped Salt and pepper to taste Liquid honey to taste Juice of ½ -1 LemonSAMOSAS 1 tbsp. Olive Oil 1...

Inca Berry Jam
150g Morlife Inca (Golden) Berries 3 peaches, cored, peeled and chopped 4 tbs Morlife Chia Seeds ½ tsp cinnamon 2 tbsp honey (or sub for maple syrup to make vegan) 1. Cover inca berries with boiling water, let soak for 15 minutes...

Chocolate Chewy Cereal Bar
150g Morlife Gluten Free Tropical Digest Wholegrain Muesli 100g Dates, Pitted 50g Raw Macadamias 50g Raw Cashews 70g Cranberries 80g Almond Butter 120g Sugar Free Chocolate 20g Honey 1. Prepare tray by covering it completely with aluminium foil. 2. Add the...

Pre Workout Green Smoothie
1 cup spinach 1 cup almond milk 1/2 granny smith apple 1/2 banana 1/3 cup rolled oats 1 tablespoon of Morlife Alkalising Greens pH7.3 1. Place all ingredients into a blender and process until smooth and creamy. 2. Serve over ice. 3....

Acai Nicecream
4 frozen bananas ½ cup frozen blueberries ¾ cup almond milk 1 tsp Morlife Certified Organic Freeze Dried Acai Powder Blend frozen bananas, blueberries and Morlife Acai Powder until mixture reaches a smooth consistency.  Stir through and sprinkle Morlife Pomegranate arils....

Cacao Nicecream
4 frozen bananas 2 tbsp Morlife Certified Organic Cacao Powder ¾ cup almond milk   Blend frozen bananas, almond milk and Morlife Cacao powder in a food processor until mixture reaches a smooth consistency.  Sprinkle with Morlife Cacao Nibs, Morlife Chia Seeds, and toasted...

Berry Antioxidant Fro-Yo
2 cups frozen mixed berries 2 tbsp Morlife Antiox Reds Powder 1 cup low fat greek yoghurt Fresh blueberries and Morlife Goji berries for topping 1. Add mixed berries, Antiox Reds powder into a high speed blender and blend until mixture is...

Teriyaki Quinoa Sushi
2 Continental cucumbers 1 Packet Morlife Oriental Ginger & Teriyaki Quinoa Risotto 1 Cooked chicken breast ½ Carrot ½ Red capsicum 1 tbsp. Kewpie mayonnaise (can be found in the Asian section) 1 Ripe avocado 1. Cook Morlife Oriental Ginger &...

Salted Caramel Mylkshake
1 cup almond milk 1 tbsp Morlife Lucuma powder 4 medjool dates 1 tsp of sea salt 1. Blend all the ingredients in a high speed blender until smooth. 2. Pour into a glass and sprinkle with cinnamon & cacao nibs. 

Maca Nicecream
4 frozen bananas 1 ½ tsp Morlife Maca Powder 1 tsp Morlife Lucuma Powder ¾ cup almond milk Blend all ingredients together until smooth. Sprinkle with Morlife Goji Berries, hemp seeds, and chopped almonds. 

Alkalising Guacamole
1 medium-sized shallot, very finely diced 3 medium-sized garlic cloves, very finely diced 1 long red chilli, seeds removed and very finely diced Juice of 1 lime 4 ripe avocados 2 heaped tsp. of Morlife Lemon Lime Alkalising Greens Salt and...