Recipes

Keto Spiced Gingerbread Loaf

We all know Christmas is all about over indulging on all the bad food that taste oh so good and trying to convince ourselves its all about ‘balance’. Our Keto Spiced Gingerbread Loaf is the ultimate guilt free, low carb Christmas treat...

Keto Vegan Mushroom Hemp Pate

Well, well, well, look what the Hulled Hemp Seeds have come bearing. Yes, your favourite protein & iron rich, sprinkle-'em-anywhere seeds help create the creamiest, luscious faux pate spread that demands to be a centrepiece on your next celebratory platter. ...

Savoury Madeleines 3 Ways

Festive coloured, fun and scrumptious, these Savoury Madeleines will add a touch of sophistication to your Christmas lunch or dinner. Not familiar with Madeleines? These baked appetisers are a traditional French recipe known for their light and airy texture and distinctive...

Super Quick Summer Salad

Make room on your table for this light yet bold Fennel and Orange Summer Salad! As far as side salads go, this one is a real super hero! You'll love the contrast between the goji berries, orange pieces and gorgeous...

Vanilla Fudge Proats (Protein + Oats)

Breakfast food is our favourite food. We wake up thinking about it, and go to bed thinking about it, and to be honest the breakfast food that has been on our mind and taste buds is our go to Vanilla...

After School Chocolate Milkshake Treat

Are you terrified to teach your kids hollow nutrition? As a parent, it might be something we could be unconsciously doing and not realise til years later on. Nutrition, at its finest and simplest, should be all about seamlessly fitting...

The 2-Ingredient Mousse That Reminds Us of Our Childhood

Where do we start with this gluten free mousse recipe?! It's two ingredients (aka a blessing in disguise) and it takes about 2 seconds to make (we're talking dump in a blender and you're ready to roll) but there's something...

Two Bite Raw Beauty Bars

Imagine snacking on getting extra glow from your snacks? These incredibly tasty two bite raw beauty bars are the perfect gluten free snack to do just that.  These bites deliver big on benefits, and we love them for it! Not...

Jack-O-Lantern Quinoa Stuffed Capsicums

What better time to get creative and a little bit spooky than on Halloween. To get into the festivities we’ve created a few devilishly delicious recipes that are a Halloween must. Whether you’re hosting your own Halloween party or having...

Easy Chocolate Banana Sushi

Sushi is loved worldwide by almost everyone, but even if you’re someone who doesn’t like sushi I’m sure we can you win you over with our Chocolate Banana Sushi Rolls – no soy sauce or wasabi required. We’ve incorporated our mouth...

Clever Kidz Choc Hazelnut Spread

If there is one thing in this world we cant say no to it’s Nutella, and I’m fairly certain we can all agree that its one of man's greatest creations – when thinking about that hazelnut, chocolate gooeyness our heart...

The Post-Workout Recipe To Boost Your Recovery

Summer is quickly approaching and there is nothing more satisfying to us than sitting out in the sun with a big bowl of this frozen, delicious, nutritious goodness. Majority of us are wanting to get into shape and kick goals at...

6 Ingredient Vanilla Protein Vegan Custard

6-Ingredient Vegan Vanilla Custard made from scratch! Easy, thick and creamy are the only way to describe this healthy custard recipe. You’ll find yourself drizzling this on everything in no time! There’s a few ingredients in this recipe that all...

Say Hello To Choc Chip Protein Cookie Dough

Let’s just say this slowly for maximum effect, Choc Chip… Protein… Cookie Dough. MIC DROP. This nutritious clean treat is a heavenly way to hit your protein intake and refuel throughout the day. So you can workout and have your...

Vegan Falafel Pita Supreme

Serious question: Is there ever a time a pita pocket is not appealing? Weekday, weekend, breakfast, lunch, feeling lazy or conversely, super creative - the humble pita pocket is always an enticing, delicious and ultimately satisfying option. This vegan friendly...

We Perfected This Keto Diet Staple

Something that a lot of people who follow the Keto Diet will well know is that the transition to following a low carb diet is all about finding or making the right substitutes. Noodles become zoodles, rice becomes cauliflower rice...

Creamy Green Soup

Friends, we have arrived at a real rose amongst the thorns. Soup is tasteless, they said, soup is boring they said. They were wrong. This green soup recipe is silky, creamy, and packed with flavour. The kind of can't-get-enough-of-it flavour that...

Insta-Worthy Charcoal Bun Hemp Falafel Patty Burger

These hemp falafel burgers are the real deal. Featuring stacks of fresh, delicious ingredients, they're surprisingly not hard to make! All you'll be cooking is the Hemp Falafel patty which is the protein source in this meal and also the...

Tabbouleh Salad with Glorious Hemp Falafels

If you've never been that excited over a salad, then its time! Imagine crunchy fresh greens, smooth cool ribbons of cucumber, the creaminess of avocado and hummus, sublime texture from canihua and falafels and you'll arrive at this dreamy bowl...

3 Ingredient Falafels With A Side Of 3 Ingredient Dip

We've got a little thing with the number three happening over here. Three ingredient falafels, a three ingredient dip to go with and we're publishing this on a Wednesday, the third day of the week. Though given how much we've...

Ultimate Hemp Oat Porridge with Apple & Rhubarb

We've been dreaming about the recipe all winter long and when we announced on our Instagram Story that we we're thinking about making it with our brand new Organic Hemp Seeds we knew we had to commit and make it!...