• The Best Salad For Your Christmas Feast

    “Don’t forget the greens” goes without saying, plus what’s a Christmas lunch without a delicious side salad to complement your main? Salads are a chance to get creative which is why we always love coming up with new and exciting flavours and combinations. For your Christm...

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  • What To Bring To The Christmas Lunch When You Can't Cook

    Tis the season to be jolly! Christmas is about spending time with family, friends and appreciating the little things in life, yes this includes food! With so many Christmas parties, work lunches, dinners and more, I’m sure you’re all running out of ideas on what to bring....

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  • The Perfect Grazing Board to Grace Your Christmas Table

    Grazing Boards are occupying our Instagram feeds, Pinterest boards and most importantly, our dining tables! We absolutely can’t get enough of them at the moment; they're definitely the perfect crowd pleaser to bring out this festive season. They are usually beautifully de...

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  • Make This Super Easy Summer Salad in 20 Minutes

    Summer is fast approaching woooo! Time for beach hangs, summer parties, icy cold smoothies and fresh salads! Salads are one of the best staple meals, they are a chance to get in your greens and pack it with colour vegies (ad sometimes fruits). We love getting creative in ...

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  • A Kid-Approved Green Smoothie For Your Little Human

    Green Smoothies aren't always synonymous with kid-friendly snacks, but just wait until you try out this Meanie Greenie Smoothie. Featuring our new favourite monster, Greens Kidz powder, this smoothie is a wholesome treat they can enjoy any time of day. What's even more pe...

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  • Whoever Said Protein Shakes Were Boring Never Met a Freakshake

    What a time to be alive, with the existence of Freak Shakes! As crazy as these mega monster shakes look, deep down you know you want one! The only bad part? (ok well this is really the biggest part about them) they are loaded with fats and sugars and probably very little ...

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  • Eat This Recipe To Help Fight Fatigue

    There’s nothing quite as refreshing and satisfying as a smoothie bowl, especially one that you know your body is going to thank you for, like this one we whipped up! We’ve seen smoothie bowls come in all shapes, sizes and colours but many don’t have the added benefits you...

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  • Permission To Go Nuts Over This Choc Peanut Butter Protein Smoothie Bowl Granted

     Spring is here and it’s the time of the year where everyone is starting to switch up their nutrition and fitness goals and regimes. What better time than to try out the new Plantiful Protein in this Chocolate Peanut Butter Protein Smoothie Bowl. Because Choc peanut butte...

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  • The Superfood Popcorn Combination You Didn't See Coming

    Oh. My. Gosh. Prepare to become obsessed with our new favourite snack! I bet you would never expect to see the words Spirulina & popcorn in the same sentence?! This recipe is deliciously savoury, smokey and satisfying; every bite just hits the spot! Ok, we’re not goin...

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  • Your Answer to An Easy Peasy Japanese-Inspired Nourish Bowl

    Struggling for healthy yet tasty lunch and dinner ideas? Not to worry- we’ve got you covered! Thanks to our Quinoa Risotto range which comes in 4 mouth watering flavours, it’s easier than ever to throw together nutritious meals. This recipe features our Oriental Ginger &a...

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  • Strawberries & Cream Vanilla Protein Pikelets

    You know it’s going to be a good day when pikelets are on the menu for breakfast! Especially when they are 100% clean, healthy and packed with protein. These delicious babies are gluten free and feature our Vanilla Whey Protein Concentrate making them taste extra creamy a...

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  • A Curry Recipe to Warm You Up This Winter

    Winter is the perfect excuse to cosy up on the couch with your favourite movie and a hearty warm bowl of something delicious! We’ve got just the perfect recipe for you this winter to nourish your body from the inside out. Our Winter Warmer Curry is gluten free and vegan a...

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  • Here's What To Pair With Your Spinach, Herb & Onion SuperDip Mix At Your Next Get Together

    Our SuperDip range is SUPER for so many reasons, one being just how versatile they are. Check out our mouth watering Herby Vegetable Croquettes which features our Spinach, Herb & Onion SuperDip. Providing a tasty blend of basil, onion, garlic and parsley plus the bene...

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  • You Can Now Enjoy Your Mac N Cheese Fix With This Plant Based Recipe

    We’re a huge fan of Mac & Cheese at Morlife (who isn’t?!), so we decided to recreate a recipe for everyone to enjoy. Behold… our vegan version of Mac & Cheese using zucchini noodles, we present Zuc & Cheese! You’re going to love how simple this is to make and...

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  • This Recipe Will Reignite Your Love For On The Go Breakfast

    Your morning routine is about to get a whole lot easier thanks to this super easy Turmeric Latte Overnight Porridge. The only thing you'll have to do the next morning is grab a spoon! This overnight porridge features our new Turmeric Latte powder mix, which is an enchanti...

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  • Indulgent Dark Black Maca Chocolate Bars

    Who knew that making your own chocolate would be so easy?! On second thoughts, maybe having this knowledge is dangerous!! To celebrate World Chocolate Day on July 7th, we've put our nutritionists to work and lucky for you guys, they've created the ultimate, healthy chocol...

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  • The Nutritionist Approved Homemade 'Nutella' Recipe

    There's no denying Nutella is delicious, but ingredients like Palm oil and a heap of sugar is enough for us to think twice. What if you could make a healthier twin of your favourite choc-hazelnut spread? Well do we have a treat for you! You’ll want to stop what you’re doi...

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  • The Creamy Turmeric Dressing In This Buddha Bowl Recipe Will Make You Want Seconds

    Buddha bowls are popping up everywhere and are definitely one of the most trending foods this year. Made up of vegetables, wholesome grains, good fats, plus protein Buddha Bowls are very colourful and of course beautifully presented (it has to be Instagram worthy right!?)...

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  • Leah Itsines' Healthy Fish & Chips Recipe

    The love surrounding the classic Fish and Chips is well documented and to be honest, we're not totally innocent when it comes to saying no to those empty calorie fast foods. We're human, and we understand that we get cravings for naughty foods from time to time. But what ...

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  • Chia Seeds For Breakfast - Two Ways

    High in fibre, antioxidant rich, and loaded with Omega 3 fatty acids... what is there not to love about Chia Seeds? These tiny little seeds are superfood heavyweights so they're the perfect way to start your day. Here we've created two, simple, easy and tasty breakfast re...

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