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Recipes

Tropical Zest Alkalising Smoothie
Sick of your same old morning smoothie concoction? It’s time to spice up your smoothie recipe with this tropical blast. Wake your body up with the amazing benefits of our Alkalising Greens in a flavor exploding smoothie that will start...

Caramel Crepes Two Ways
There is nothing more iconic than bringing mum breakfast in bed on Mother’s Day as a child, and watching her still smile even as you hand her slightly burnt toast and orange juice for the third year in a row....

Our Drizzle-Over-Everything Vegan Lucuma Sauce
When we were creating our take on the perfect Mother's Day breakfast, we wanted to add a little somethin'-somethin' to make it irresistible...  We had no choice but to reach for the Lucuma. This unsung South American superfood boasts a full-bodied maple/caramel...

Easiest Green Smoothie For Kids (& Adults)
Give them a daily boost with a treat you know is good for them! This is the easiest green smoothie recipe that is guaranteed to please their tiny taste buds. EASIEST GREEN SMOOTHIE INGREDIENTS 1 banana 1 handful of frozen...

Easter Egg Full Of Goodness
So you choose, either we got carried away, or got creative... This is a super fun and easy way to get some goodness in, without missing out on the Easter fun. Simply filling up an egg, with a smoothie! We're...

Breakfast Goals: Choc Maca Granola
Now this is the way to start your day, chocolate for breakfast... we are there! But this is not your average chocolate, sugary breakfast cereal (just like a milkshake?)  Oh, no - this one is packed full of ingredients that will...

Peruvian Quinoa & Lentil Salad
Nutritionist, personal trainer, healthy chef and fellow Gold Coaster, who better for us to team up with than our friend Ronaldo Fulieri. Bursting with energy and brimming with tips, Ronaldo creates exercise and nutrition plans for his clients all the time...

Deep Sea Beauty Bowl
Get your glow on the go with this blue bowl that's big on benefits! Not only will this Insta-worthy breakfast option taste amazing, but because it contains our Marine Collagen +C it brings skin-plumping goodness.  But the pros to whipping up this beauty are...

Keto Vegan Peanut Butter Vanilla Fudge
Vanilla Fudge, peanut butter, enough said (insert drool emoji). We all have memories of going to the fudge shop as a child and not having a care in the world about the fact you were just eating a bar of...

Labneh Cranberry & Pistachio Cheese Ball
If you haven’t heard of Labneh before, you definitely need to introduce it to your life! Labneh is a type of soft cheese which is a big part of the Middle Eastern cuisine, in particularly Lebanese. As always, we have...

Beauty Bliss Balls
Nutritionist, personal trainer, healthy chef and fellow Gold Coaster, who better for us to team up with than our friend Ronaldo Fulieri. Bursting with energy and brimming with tips, Ronaldo creates exercise and nutrition plans for his clients all the time...

Frost Bites Cookies
Here in Australia we can only dream of having a white Christmas, so we have created our own wishful piece of a white Christmas – our coconut Frost Bite cookies - resemble, little tiny wintery treats. This easy 4 ingredient,...

Falafel Crusted Salmon
The salmon recipe of your dreams! This unique recipe requires only four ingredients since our handy Hemp Falafel Mix brings all the herbs and flavour you'll need to season. This mouth-watering crusted salmon recipe is gluten free, keto friendly, full...

Thirst-Quenching Watermelon Chia Fresca
Christmas time in Australia is hot, balmy, sometimes humid but always merry! We needed a cool, delicious drink to go alongside our Christmas lunch and we looked to the land of exotic drinks, Mexico, for the answer. Enter Agua Fresca's - light,...

Keto Spiced Gingerbread Loaf
We all know Christmas is all about over indulging on all the bad food that taste oh so good and trying to convince ourselves its all about ‘balance’. Our Keto Spiced Gingerbread Loaf is the ultimate guilt free, low carb Christmas treat...

Keto Vegan Mushroom Hemp Pate
Well, well, well, look what the Hulled Hemp Seeds have come bearing. Yes, your favourite protein & iron rich, sprinkle-'em-anywhere seeds help create the creamiest, luscious faux pate spread that demands to be a centrepiece on your next celebratory platter. ...

Savoury Madeleines 3 Ways
Festive coloured, fun and scrumptious, these Savoury Madeleines will add a touch of sophistication to your Christmas lunch or dinner. Not familiar with Madeleines? These baked appetisers are a traditional French recipe known for their light and airy texture and distinctive...

Super Quick Summer Salad
Make room on your table for this light yet bold Fennel and Orange Summer Salad! As far as side salads go, this one is a real super hero! You'll love the contrast between the goji berries, orange pieces and gorgeous...

Vanilla Fudge Proats (Protein + Oats)
Breakfast food is our favourite food. We wake up thinking about it, and go to bed thinking about it, and to be honest the breakfast food that has been on our mind and taste buds is our go to Vanilla...

Two Bite Raw Beauty Bars
Imagine getting extra glow from your snacks? These incredibly tasty two-bite raw beauty bars are the perfect gluten free snack to do just that.  These bites deliver big on benefits, and we love them for it! Not only do all 4 ingredients...

Jack-O-Lantern Quinoa Stuffed Capsicums
What better time to get creative and a little bit spooky than on Halloween. To get into the festivities we’ve created a few devilishly delicious recipes that are a Halloween must. Whether you’re hosting your own Halloween party or having...