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benefits of maca

What is Maca?

Maca (Lepidium meyenii) is a root vegetable which belongs to the radish family. It is grown in the mountainous regions of Peru and has been used for over thousands of years for its medicinal properties and benefits.

What are the benefits?

Maca Powder contains essential minerals and vitamins such as Vitamin C, Iron, Calcium and potassium. It has traditionally been used throughout ancient Peruvian tribes for boosting energy, stamina, immune and libido. Maca Powder is a great addition in the diet, particularly beneficial for those leading active lives wanting to bring balance to their day.

How can I use it?

Maca Powder is a highly versatile superfood that features a subtle, sweet malty flavour. It makes a great addition in juices, smoothies, yoghurts, dips, porridge, baking & cooking for that added nutritional boost.

 

 

Maca Caramel Smoothie

Blend the following ingredients in a blender for a delicious nutritious smoothie.

  • 1 cup Almond Milk
  • 1 tbsp. Morlife Maca Powder
  • 1 tbsp. cinnamon