“A healthy outside starts from the inside”

The new trend in beauty to hit town is targeting inside-out beauty with food and supplements.  One of the key ingredients popping up everywhere is collagen, but what is it, how does it work, and how effective is it really?

In order to get to the nitty-gritty, it’s really important to understand a bit more about the skin first.  Skin is the largest organ of the body is made up of 3 main layers; the epidermis, the dermis, and subcutaneous tissue.

 Skin layers diagram



As we age, the body’s ability to replenish collagen naturally decreases by about 1.5% per year. As our production decreases the remaining collagen fibers start to stiffen and break, along with thickening and fraying of the elastin fibers. This consequently impacts the skin elasticity, structure, and firmness, resulting in the appearance of aged, wrinkled skin and fine lines. 





So what is it really?

Collagen is the most abundant protein in the human body, found in the bones, muscles, skin, and tendons. It makes up one-third of the total protein found within the body and makes up three-quarters by weight of dried skin.

Collagen supplementation is one way to support the body’s ability to produce collagen.  Hydrolysed collagen consists of small peptides with low molecular weight, making it easily digestible, absorbed and distributed in the human body.

Hydrolysed collagen is derived from the naturally present collagen within the bones, skin and connective tissue of animals (i.e. cows, pigs, and fish).  The process of hydrolysis is very important, as in this case, size does matter, the smaller the better. 


What is Hydrolysed Marine Collagen Peptides?

Hydrolysed Marine Collagen is similar to all hydrolysed collagen, as it is derived from the naturally occurring collagen of the animal, in this case, fish.

The scales, skin, bones and fins of fresh or saltwater fish are used for the creation of marine fish collagen supplements.

Marine collagen is classified as a type I collagen, which is the most abundant collagen in the human body. Type I is best known for providing the foundation for beautiful skin, strong connective tissues and sturdy bones.

Hydrolysed marine collagen has better absorption than other animal collagens like bovine or porcine, due to smaller peptide sizes, with fish collagen shown to be absorbed up to 1.5 times more efficiently into the body.  The smaller molecule size also improves its absorption time, meaning it enters the bloodstream faster.


Our Hydrolysed Marine Collagen is sourced from Tilapia Fish which is environmentally sustainable and highly beneficial for the skin.


So, the next obvious question is, do collagen supplements really work?  Research shows that hydrolysed marine collagen supplements can;


  • Improve skin elasticity and skin smoothness, plus decreases the number of facial wrinkles, wrinkle areas and wrinkle depth after 8 weeks
  • Increase the moisture content of the skin after 6 weeks, resulting in decreased dryness, decreased oiliness and decreased acne
  • Decreased potential of premature aging from UV exposure
  • Can improve hydration & elasticity and decrease the appearance of wrinkles in human skin at a dose of as little as 1g once daily































It’s time to add Marine Collagen to your skin care routine!