Turkey & Kale Meatballs

 

We all love a good meatball, especially when they're this wholesome! Packed with superfoods like kale & chia seeds and the perfect addition to pasta, roll into a whole new realm of wellness with this unbelievably mouth-watering meal.

 

Ingredients

500g turkey mince

2 cloves garlic, crushed

1 brown onion, chopped

1 tsp Morlife Certified Organic Kale Powder

1 tbsp Morlife Certified Organic Chia Seeds

1/2 cup fresh basil, finely chopped

1/2 cup fresh parsley, finely chopped

2 eggs

Pinch of salt

1/2 cup gluten free breadcrumbs

2 tbsp extra virgin olive oil

 

Method

  1. Place the turkey mince, garlic, onion, kale powder, chia seeds, basil, parsley, eggs, salt and breadcrumbs into a food processor. Process mixture on medium to high speed until well combined.
  2. With your hands, roll the mixture into balls. Place on a plate and set aside.
  3. Place the olive oil in a non-stick frypan over medium heat. Cook the meatballs for about 4-5 minutes or until cooked through to the centre.
  4. Remove from the pan and serve with potatoes and your favourite homemade sauce.
  5. Add these meatballs to your favourite pasta & pasta sauce. Enjoy!

 


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