Maca powder is obtained from the root of the maca plant, a cruciferous vegetable that is related to cauliflower, kale and broccoli. It’s grown at high altitudes and under harsh conditions in the Andes Mountains of Peru, which is the ideal climate for its development, is sometimes known as Peruvian Ginseng and is available in several colours, most commonly yellow.
Organic Maca Powder — Pleasant and Beneficial
Maca is available as capsules or a liquid extract but is more often dried and ground into a powder form. It’s thought by many to have a malty caramel or earthy and nutty taste, which most people find extremely pleasant. The main question, however, is whether it’s beneficial to you.
Being plant-based, maca is suitable for vegans and is packed full of minerals, vitamins and nutrients. One teaspoon a day (about five grams) will provide for most people about 25% of the recommended daily input of vitamin C, over 15% of copper, 5% of iron, 3% of potassium and vitamin B6, and 2% of manganese.
What does it Contain and Is It Any Good?
Whilst this is a reasonable daily dose to start with, we recommend building up to double that amount twice a day. You can, therefore, use maca powder to provide large proportions of the vitamins and minerals you need. This dosage will also give you significant amounts of calcium, selenium, iodine, carbohydrates, protein and fibre that will help your overall health.
We don’t advise anyone to exceed this daily dose and recommend those with thyroid problems and women who are pregnant or breastfeeding to seek medical advice before using maca. For everyone else, however, the product can have significant benefits.
Besides being very nutritious and a good source of minerals and vitamins, maca is often marketed as being able to improve sex drive and enhance male fertility. It was used by Inca warriors before battle to enhance stamina and is still popular as a supplement for athletes to help them gain strength, increase muscle and improve overall performance.
Some studies have shown reduced blood pressure and improvements in learning and memory after using maca while its glucosinolates content is thought to support prostate health. It’s particularly useful for menopausal women to counter their reduction in estrogen levels, helping to reduce the incidence of hot flushes and interrupted sleep, alleviating anxiety and depression, and improving overall mood. It can also protect bone health, with osteoporosis being a particular threat for women after the menopause.
How Organic Maca Powder from Australia Will Improve Your Health
If you have any of the problems or symptoms mentioned previously, maca powder will improve them. Our recommended maximum daily dose will provide almost 40% of the recommended daily allowance of iron for men and women over fifty years old and around half of that for women up to fifty. It also provides a similar amount of copper, which is necessary for the production of haemoglobin and red and white blood cells.
It’s a pleasant, tasty powder and can be added to smoothies, dessert, breakfast cereals and a host of other foods. This makes for a very palatable as well as a healthy source of useful supplements.
Quality Organic Maca Powder
Are you struggling with your health? Are your energy levels dwindling or do you perhaps feel like your body is craving nourishment? Then it is time for you to give maca supplements a try.
Maca powder is made from the root of the herbaceous biennial plant. This plant is native to South America and was first used by ancient civilizations in order to maintain good health. This precious supplement became hugely popular between 1843 – 1990. Today it is one of the most popular superfoods on the market, and thousands of people are reaping great benefits from consuming this natural organic food.
Today you can choose from three major maca powder varieties;
- Yellow maca powder – The most common variety of the powder.
- Black maca powder – Promotes healthy thinking, boosts energy levels and enhances endurance.
- Red maca powder – Used for nourishment and to increase desire!
These three powder types are manufactured from different varieties of the plant and offer slightly different results or benefits to consumers.
Benefits of Taking Superfoods Maca Powder
Maca powder is considered a superfood due to its high composition of nutrition, vitamins, and minerals. Frequent use of this supplement benefits your body, immune system, and even your mind in various different ways. Here are the top benefits of taking this unique powder;
- Increases energy levels
- Improves vitality and endurance
- Boosts healthy sexual function and libido
- Reduces anxiety and stress
- Promotes healthy brain function
- Balance healthy hormone levels
- Relieves symptoms of menopause such as hot flashes
- Boosts overall stamina
- Improves on the chronic condition exhaustion syndrome
- Supports fertility
- Promotes a healthy immune system
- Promotes healthy blood circulation
- Improves memory, learning, and mental wellbeing
- Improves skin and reduces the signs of ageing
- Supports healthier teeth and bones
And if you think that it would be hard to get all of these benefits, then think again. Taking maca powder couldn’t be easier. You can simply add the required quantity to beverages such as milkshakes, in protein shakes and more and enjoy all of these benefits with ease.
It is always best to use your maca powder regularly if you want to enjoy optimal results. Don’t skip out on your daily dose so you can enjoy the maximum benefits from this super supplement.
Buy Maca Powder Online
At Morlife we sell all three varieties of high quality certified organic maca powder. You can buy these powders directly from our website and get the supplement delivered to your doorstep. Morlife is a trusted brand that distributes to a wide range of health stores, and that offers delivery services across Australia. You can buy your maca powder easily from our website and enjoy your daily dose of nutrition as soon as it arrives at your doorstep.
For more information on this product, we welcome you to give Morlife a call on 07 5571 7744. We are always happy to hear from our customers and will answer any questions you may have with regards to maca powder with pleasure.Read Less