Morlife_x_Health_with_Bec_Mug_Cakes
Morlife_x_Health_with_Bec_Mug_Cakes
Morlife_x_Health_with_Bec_Mug_Cakes
Morlife_x_Health_with_Bec_Mug_Cakes
Morlife_x_Health_with_Bec_Mug_Cakes
Morlife_x_Health_with_Bec_Mug_Cakes
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Health With Bec x Morlife Mug Cake

Chocolate
If you’re looking for a delicious high protein breakfast (or indulgent snack), our Health with Bec x Morlife Mug Cakes are the perfect option to add to your pantry.  Simply scoop out a serve of the Mug Cake Mix, add egg white and water, mix it all together and pop it in the microwave! In just a few minutes, you will have a mouth-watering mug cake ready to eat. Whole family-friendly and made with real food ingredients, this Bec approved high protein brekkie or snack is the perfect hack to have on hand.
$26.71
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Almond, Proteins (Faba Bean, Brown Rice), Cacao (16%*), Natural Flavours, Date, Raising Agent (Baking Powder), Natural Sweetener (Monk Fruit Extract), Himalayan Salt. *Average Quantity

Contains: almond. 

Packed in a facility that processes products containing milk, fish, soy & tree nuts.

You Will Need:

  • 45 g (approx. 1/3 cup) Chocolate Mug Cake Mix
  • ¼ cup (62.5 mL) Water (+ 1 Tbsp. if too dry)
  • 1 Egg White (approx. 36 g)*

Directions:

  1. Stir to combine the mug cake mix with the wet ingredients in a microwave safe mug. Mix thoroughly. Adding in extra water as required if the mix is too dry.
  2. Place in the microwave for 120 seconds +/- 20 seconds~. This works best at 600-700W or use medium power.
  3. Remove from the microwave (caution mug will be hot) and allow to cool for a few minutes, it will continue to cook in the mug. Best enjoyed while hot. 

~Cooking times may vary between microwaves.

For an egg-free alternative (vegan):
Add ¼ cup of water + 1-2 Tbsp Coconut oil and increase cooking time by 20-30 seconds.
(Note: nutritional information will vary with this alternative cooking option)

  • High Protein (20 g+ per serve)
  • Low Carb
  • Gluten Free
  • Dairy Free
  • Vegetarian (Vegan if using egg-free method)
  • Pregnancy and Breastfeeding Friendly

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Overall rating: 4.8461537 / 5 from 13 reviews.

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Review highlights

Reviews

It is super sweet to

"It is super sweet to me,but great for when i have an urge and I know anything else full of rubbish my body will just end up full of unwanted inflammation and discomfort 😉"

— Mrs K. (5/5)

So delicious 😍 😍 😋

"So delicious 😍 😍 😋 😋 ♥️ ♥️ ❣️ ❣️"

— Cynthia O. (5/5)

Love, love, love my Chocolate

"Love, love, love my Chocolate Mug cake ~ feels naughty, yet healthy and perfect when you feel like something warm & comforting."

— Tracey H. (5/5)

I absolutely love the Morlife

"I absolutely love the Morlife mug cakes. So delicious with greek yogurt and blueberries. I feel full, happy, and energised after I eat them. THANK YOU Kim Woodhead"

— Kim W. (5/5)

Quick and easy

"So tasty and quick and easy to prepare, everyone in the house loves them"

— Keren U. (5/5)

Super quick healthy breakfast

"A quick healthy breakfast made in 2 mins with added fruit and yogurt - delicious. I just wish it had a gooey center that would make it like a chocolate lava cake."

— Raechel A. (4/5)

Easy to make

"Light and tasty, very easy to make"

— Patricia B. (5/5)

Health With Bec x Morlife Mug Cake - Chocolate

"Yummy!"

— Anthea H. (5/5)

Ok but not amazing

"Don't mind it but prefer making this fresh"

— SUZIE M. (4/5)

The perfect brekky !

"This is a very convenient version of the Health with Bec recipe that I use when on her program ! Served with coconut yogurt and mixed berries. Premade, no mess. Yummo !"

— Paula S. (5/5)

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