There is nothing more iconic than bringing mum breakfast in bed on Mother’s Day as a child, and watching her still smile even as you hand her slightly burnt toast and orange juice for the third year in a row. Fear not, we are here to help you step it up from your traditi...

When we were creating our take on the perfect Mother's Day breakfast, we wanted to add a little somethin'-somethin' to make it irresistible...  We had no choice but to reach for the Lucuma. This unsung South American superfood boasts a full-bodied maple/caramel flavor and...

So you choose, either we got carried away, or got creative... This is a super fun and easy way to get some goodness in, without missing out on the Easter fun. Simply filling up an egg, with a smoothie! We're certain the Easter Bunny would approve of this one.  So here's ...

Now this is the way to start your day, chocolate for breakfast... we are there! But this is not your average chocolate, sugary breakfast cereal (just like a milkshake?)  Oh, no - this one is packed full of ingredients that will make getting through your workday a breeze. ...

Ever wanted to go to a festival dedicated to feasting on sinful food, parades, and good vibes? Yes, there is such a thing, and its called Mardi Gras - no not the LGBTQIA festival many know Mardi Gras as today, but the original take on Mardi Gras, which is French for ‘Fat ...

Vanilla Fudge, peanut butter, enough said (insert drool emoji). We all have memories of going to the fudge shop as a child and not having a care in the world about the fact you were just eating a bar of pure sugar with a touch of flavouring. If only we could still have ou...

Here in Australia we can only dream of having a white Christmas, so we have created our own wishful piece of a white Christmas – our coconut Frost Bite cookies - resemble, little tiny wintery treats. This easy 4 ingredient, no bake and absolutely no fuss recipe can be mad...

We all know Christmas is all about over indulging on all the bad food that taste oh so good and trying to convince ourselves its all about ‘balance’. Our spiced Keto ginger bread loaf is the ultimate guilt free, low carb Christmas treat that’s sure to get your tastebuds i...

Are you terrified to teach your kids hollow nutrition? As a parent, it might be something we could be unconsciously doing and not realise til years later on. Nutrition, at its finest and simplest, should be all about seamlessly fitting into your own lifestyle. Something w...

Where do we start with this gluten free mousse recipe?! It's two ingredients (aka a blessing in disguise) and it takes about 2 seconds to make (we're talking dump in a blender and you're ready to roll) but there's something even better about it - the moment it touched our...

Spooky black and oozy caramel centres - we love this Halloween inspired treat! Although the black colour may be a little deceiving, these are actually chocolate cookies packed with antioxidants thanks to the Organic Cacao powder and the Monk Fruit powder inside.  When we...

If there is one thing in this world we cant say no to it’s Nutella, and I’m fairly certain we can all agree that its one of man's greatest creations – when thinking about that hazelnut, chocolate gooeyness our heart says yes but our waistline says no. After finding out 58...

6-Ingredient Vegan Vanilla Custard made from scratch! Easy, thick and creamy are the only way to describe this healthy custard recipe. You’ll find yourself drizzling this on everything in no time! There’s a few ingredients in this recipe that all work together to bring a...

Let’s just say this slowly for maximum effect, Choc Chip… Protein… Cookie Dough. MIC DROP. This nutritious clean treat is a heavenly way to hit your protein intake and refuel throughout the day. So you can workout and have your treats too! Our deep, everlasting love for ...

Hands up if you struggle to get your kids to eat healthy? If that’s you, then don’t worry because majority of parents deal with these struggles almost everyday. Thankfully, we have come up with two perfect solutions. The first one being our amazing Greens Kidz, our kid te...

Sometimes the best things in life are even better together, in this case, we’re referring to ice cream and cookies! Our delicious Protein Ice Cream Sandwich recipe ticks all the right boxes. Featuring our Chocolate Cacao Plantiful Protein, you’ll be nourishing your body w...

This recipe has an almost cult favourite following. Whether its at an event, at a store tasting or in the office, this Double Chocolate Cacao Plantiful Protein Ball recipe is loved everywhere we go and never fails to get someone asking where they can find the recipe. Well...

Who doesn’t love chocolate crackles?! Doesn’t it just take you back to your childhood birthday party days? We figured they are the perfect festive recipe for Easter and definitely something fun to make with kids. Many of the chocolate crackle recipes we are used to unfort...

We’ve found a fun and creative way for you to enjoy your cereal, thanks to these delicious Breakfast Popsicles which is literally breakfast on a stick! Featuring our NEW Goji Antiox Toasted Muesli, these breakfast popsicles provide everything you need from a breakfast mea...

Being in the Southern hemisphere, we are lucky enough to enjoy Christmas in the summer, and this definitely has an impact on the foods we enjoy on Christmas day. To get into the true Australian spirit, we’ve got the perfect summer Christmas dessert for your lunch! A delic...