• Breakfast Her Way This Mother's Day

    There is nothing more iconic than bringing mum breakfast in bed on Mother’s Day as a child, and watching her still smile even as you hand her slightly burnt toast and orange juice for the third year in a row. Fear not, we are here to help you step it up from your traditi...

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  • Vegan & Gluten Free, Wild Orange Donuts

    Ever wanted to go to a festival dedicated to feasting on sinful food, parades, and good vibes? Yes, there is such a thing, and its called Mardi Gras - no not the LGBTQIA festival many know Mardi Gras as today, but the original take on Mardi Gras, which is French for ‘Fat ...

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  • Keto Vegan Peanut Butter Vanilla Fudge

    Vanilla Fudge, peanut butter, enough said (insert drool emoji). We all have memories of going to the fudge shop as a child and not having a care in the world about the fact you were just eating a bar of pure sugar with a touch of flavouring. If only we could still have ou...

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  • Labneh Cranberry & Pistachio Cheese Ball

    If you haven’t heard of Labneh before, you definitely need to introduce it to your life! Labneh is a type of soft cheese which is a big part of the Middle Eastern cuisine, in particularly Lebanese. As always, we have decided to do our own take on this delicious crowd ple...

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  • Beauty Bliss Balls

    Nutritionist, personal trainer, healthy chef and fellow Gold Coaster, who better for us to team up with than our friend Ronaldo Fulieri. Bursting with energy and brimming with tips, Ronaldo creates exercise and nutrition plans for his clients all the time and we were luck...

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  • Frost Bites Cookies

    Here in Australia we can only dream of having a white Christmas, so we have created our own wishful piece of a white Christmas – our coconut Frost Bite cookies - resemble, little tiny wintery treats. This easy 4 ingredient, no bake and absolutely no fuss recipe can be mad...

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  • Falafel Crusted Salmon

    The salmon recipe of your dreams! This unique recipe requires only four ingredients since our handy Hemp Falafel Mix brings all the herbs and flavour you'll need to season. This mouth-watering crusted salmon recipe is gluten free, keto friendly, full of heart healthy omeg...

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  • Thirst-Quenching Watermelon Chia Fresca

    Christmas time in Australia: Hot, balmy, sometimes humid but always merry! We needed a cool, delicious drink to go alongside our Christmas lunch and we looked to the land of exotic drinks, Mexico, for the answer. Enter Agua Fresca's - light, fruity and seriously easy to m...

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  • Keto Spiced Ginger Bread Loaf

    We all know Christmas is all about over indulging on all the bad food that taste oh so good and trying to convince ourselves its all about ‘balance’. Our spiced Keto ginger bread loaf is the ultimate guilt free, low carb Christmas treat that’s sure to get your tastebuds i...

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  • Keto Vegan Mushroom Hemp Pate

    Well, well, well, look what the Hulled Hemp Seeds have come bearing. Yes, your favourite protein & iron rich, sprinkle-'em-anywhere seeds help create the creamiest, luscious faux pate spread that demands to be a centrepiece on your next celebratory platter.  Growing ...

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  • Super Quick Summer Salad

    Make room on your table for this light yet bold Fennel and Orange Summer Salad! As far as side salads go, this one is a real super hero! You'll love the contrast between the goji berries, orange pieces and gorgeous rocket leaves (and the fact it can be whipped up in minut...

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  • The 2-Ingredient Mousse That Reminds Us of Our Childhood

    Where do we start with this gluten free mousse recipe?! It's two ingredients (aka a blessing in disguise) and it takes about 2 seconds to make (we're talking dump in a blender and you're ready to roll) but there's something even better about it - the moment it touched our...

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  • Two Bite Raw Beauty Bars

    Imagine snacking on getting extra glow from your snacks? These incredibly tasty two bite raw beauty bars are the perfect gluten free snack to do just that.  These bites deliver big on benefits, and we love them for it! Not only does all 4 ingredients contain antioxidants...

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  • Jack-o-lantern Quinoa Stuffed Capsicums

    What better time to get creative and a little bit spooky than on Halloween. To get into the festivities we’ve created a few devilishly delicious recipes that are a Halloween must. Whether you’re hosting your own Halloween party or having a family feast, our Halloween caps...

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  • The Post-Workout Recipe To Boost Your Recovery

    Summer is quickly approaching and there is nothing more satisfying to us than sitting out in the sun with a big bowl of this frozen, delicious, nutritious goodness. Majority of us are wanting to get into shape and kick goals at the gym to get a killer summer bod but don’t...

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  • 6 Ingredient Vanilla Protein Vegan Custard

    6-Ingredient Vegan Vanilla Custard made from scratch! Easy, thick and creamy are the only way to describe this healthy custard recipe. You’ll find yourself drizzling this on everything in no time! There’s a few ingredients in this recipe that all work together to bring a...

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  • Say Hello To Choc Chip Protein Cookie Dough

    Let’s just say this slowly for maximum effect, Choc Chip… Protein… Cookie Dough. MIC DROP. This nutritious clean treat is a heavenly way to hit your protein intake and refuel throughout the day. So you can workout and have your treats too! Our deep, everlasting love for ...

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  • We Perfected This Keto Diet Staple

    Something that a lot of people who follow the Keto Diet will well know is that the transition to following a low carb diet is all about finding or making the right substitutes. Noodles become zoodles, rice becomes cauliflower rice and bread becomes KETO BREAD! When a few ...

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  • Tabbouleh Salad with Glorious Hemp Falafels

    If you've never been that excited over a salad, then its time! Imagine crunchy fresh greens, smooth cool ribbons of cucumber, the creaminess of avocado and hummus, sublime texture from canihua and falafels and you'll arrive at this dreamy bowl of awesomeness... if you can...

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  • 3 Ingredient Falafels With A Side Of 3 Ingredient Dip

    We've got a little thing with the number three happening over here. Three ingredient falafels, a three ingredient dip to go with and we're publishing this on a Wednesday, the third day of the week. Though given how much we've been uttering the word 'Falafel' since our bra...

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