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Recipes

Inulin Probiotic Bowl
INGREDIENTS 6 tbsp. yoghurt 1 level tbsp. Morlife Inulin Powder 4 tbsp. Morlife Tropical Digest Muesli 1 cup of nuts and fruit of your choice 1 tsp. Morlife Chia Seeds   STEP BY STEP 1.Spoon 3 tbsp. of yoghurt (containing Bifidobacteria), 1 tbsp....

Berry Cacao Bliss Breakfast Smoothie
INGREDIENTS 1 frozen banana 1 cup frozen raspberries 1 tbsp. Morlife Cacao Bliss powder 1 tbsp. Morlife Certified Organic Chia Seeds 1 cup coconut milk Handful of ice   STEP BY STEP Blend all the ingredients in a blender until smooth and...

Mango Inulin Smoothie
INGREDIENTS 1 level tbsp. Morlife Inulin powder ¼ tsp. ground cinnamon ½ cup Greek yogurt 1 cup mango (fresh or frozen) 1 frozen banana 1 tsp. Honey or maple syrup ½ cup water Top with 1 tsp. Morlife Chia Seeds STEP BY...

Turmeric Chilli Greens
INGREDIENTS Coconut oil Fresh Ginger, grated 1 Garlic clove, finely sliced 1 Red chilli, finely sliced ½ tsp Morlife Certified Organic Turmeric powder Bunch of broccolini Handful of Beans   STEP BY STEP Heat coconut oil in a fry pan over...

Turmeric Lamb Curry
INGREDIENTS 1 tbsp. Coconut oil 1 Onion, finely chopped 2 Cloves garlic 1 tbsp. Morlife Certified Organic Turmeric Powder 2x2cm Cube of fresh ginger grated 1 tsp. chilli powder 1 tbsp. Cumin 1 tbsp. Garam Masala 500g raw meat pieces (we...

Black Bean Brownies
INGREDIENTS DRY INGREDIENTS: 1 1/2 cups almond meal3/4 cup Morlife Certified Organic Cacao powder1 cup raw cane sugar or sugar of choice2 tsp baking powder 1/2 tsp salt---WET INGREDIENTS:1/2 cup (125ml) soy or almond milk2/3 cup (160ml) coconut oil, melted2 tsp vanilla...

Blueberry Chia Jam
This jam is also ‘jam-packed’ with protein and essential fatty acids thanks to the use of Chia seeds - which gives it that ‘jam-like’ texture. Spread this jam on toast, cereal, desserts - anything and everything! Not a fan of...

Lychee and Maca Popsicles
1 cup fresh Lychees (can used canned if needed, juice strained) 2 tbs Morlife Certified Organic Maca Powder 1 cup coconut milk ¾ cup yoghurt ¼ tsp vanilla 3 tsp agave syrup Morlife Freeze Dried Pomegranate arils 1 cup fresh blueberries...

Avocado Cacao Mousse
Mousse: Flesh of 2 ripe avocados ¼ cup Morlife Certified Organic Cacao powder 100 g Dark chocolate (70%), melted 3 tbsp. Coconut Milk/Any other milk to loosen up mousse 4 tbsp. Maple syrup 1¼ tsp. Vanilla extract Pinch of salt Toppings:...

Goji Coconut Almond Triangles
3 cups raw almonds 1/2 cup Morlife Goji Berries 1 cup coconut flakes 2 tbsp. Morlife Coconut Water powder 1/3 cup honey 1 tsp. vanilla extract ¼ tsp. salt 1/3 hot water Directions 1) In a food processor, pulse almonds until fine....

Cinnamon Quinoa Breakfast Bowl
½ cup Morlife Certified Organic Quinoa Grains 1 cup almond milk 1 cinnamon stick Pinch of salt  1 tsp nutmeg Toppings: 1 ½ tsp Morlife Certified Organic Acai Powder 10g  Morlife Goji Berries Coconut flakes Fresh fruit Directions 1) Place quinoa grains,...

Stuffed Capsicum With Spiced Pumpkin Risotto
2 Packets of Morlife Spiced Pumpkin Curry Quinoa Risotto 4 Large red capsicums 150 grams of Danish feta, crumbled (keep aside about 20-30g for garnish) 120 Grams of unsalted cashews, crushed (keep aside about 20g for garnish) 120 Grams of dried...

Quinoa Seafood Paella
3 cups cooked arborio rice 2 packets Morlife Mediterranean Tomato & Herb Risotto 1 teaspoon saffron threads-(optional) 3 tbsp olive oil 1 brown onion finely chopped 3 cloves garlic, crushed 2 tomatoes peeled diced 1 teaspoon sweet paprika 150-200 gms tiger...

Homemade Baked Beans
1/2 brown onion finely chopped 1 tablespoon olive oil 1 1/2 cup of diced can tomatoes (chopped) 3-4 tsp coconut sugar 1 tin of butter beans (drained) 1 tablespoon Morlife Certified Organic Lucuma powder 1 1/2 tsp Morlife Beetroot powder 1/4 cup...

Mango Coconut Truffles
1 cup of frozen mango, slightly thawed 1 tbs almond butter 3 tbs Brown Rice Protein powder 2 tbs Morlife Chia Seeds 1 tbs honey ¼ cup almond meal 3 tbs desiccated coconut 2 tbs coconut oil ¼ cup Morlife Coconut Water...

Inca Berry Jam
150g Morlife Inca (Golden) Berries 3 peaches, cored, peeled and chopped 4 tbs Morlife Chia Seeds ½ tsp cinnamon 2 tbsp honey (or sub for maple syrup to make vegan) 1. Cover inca berries with boiling water, let soak for 15 minutes...

Maca Nicecream
4 frozen bananas 1 ½ tsp Morlife Maca Powder 1 tsp Morlife Lucuma Powder ¾ cup almond milk Blend all ingredients together until smooth. Sprinkle with Morlife Goji Berries, hemp seeds, and chopped almonds.