Health With Bec x Morlife Mug Cake - Pack
Health With Bec x Morlife Mug Cake - Pack
Health With Bec x Morlife Mug Cake - Pack
Health With Bec x Morlife Mug Cake - Pack
Health With Bec x Morlife Mug Cake - Pack

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Health With Bec x Morlife Mug Cake

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If you’re looking for a delicious high protein breakfast (or indulgent snack), our Health with Bec x Morlife Mug Cakes are the perfect option to add to your pantry. Simply scoop out a serve of the Mug Cake Mix, add egg white and water, mix it all together and pop it in the microwave! In just a few minutes, you will have a mouth-watering mug cake ready to eat. Whole family-friendly and made with real food ingredients, this Bec approved high protein brekkie or snack is the perfect hack to have on hand.

 

     

    • RRP
      $101.85 AUD
      1 x Mug Cakes Chocolate
      1 x Mug Cakes Lemon
      1 x Mug Cakes White Choc
    • BUNDLE DEAL
      $94.95 AUD
      $6.90 AUD off

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    or 4 installments of $23.74 AUD with

    Vegan
    Gluten free

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      Lemon Mug Cake:

      Almond, Proteins (Faba Bean, Brown Rice), Coconut, Lemon (4%*), Raising Agent (Baking Powder), Natural Sweeteners (Monk Fruit Extract, Steviol Glycosides), Vanilla Bean, Himalayan Salt, Natural Flavour. *Average Quantity

      Contains: almond. 

      Packed in a facility that processes products containing milk, fish, soy & tree nuts.

      White Choc Mug Cake:

      Almond, Proteins (Faba Bean, Brown Rice), Natural Flavours, Coconut, Raising Agent (Baking Powder), Himalayan Salt, Natural Sweeteners (Monk Fruit Extract, Steviol Glycosides) 

      Contains: almond. 

      Packed in a facility that processes products containing milk, fish, soy & tree nuts.

      Chocolate Mug Cake:

      Almond, Proteins (Faba Bean, Brown Rice), Cacao (16%*), Natural Flavours, Date, Raising Agent (Baking Powder), Natural Sweetener (Monk Fruit Extract), Himalayan Salt. *Average Quantity

      Contains: almond. 

      Packed in a facility that processes products containing milk, fish, soy & tree nuts.

      Lemon Mug Cake - You Will Need:

      • 45 g (approx. 1/3 cup) Lemon Mug Cake Mix
      • ¼ cup (62.5 mL) Water (+ 1 Tbsp. if too dry)
      • 1 Egg White (approx. 36 g)*
      • 1 tsp (approx. 5.6 g) Lemon Juice

      White Choc Mug Cake - You Will Need:

      • 45 g (approx. 1/3 cup) White Chocolate Mug Cake Mix
      • ¼ cup (62.5 mL) Water (+ 1 Tbsp. if too dry)
      • 1 Egg White (approx. 36 g)*

      Chocolate Mug Cake - You Will Need:

      • 45 g (approx. 1/3 cup) Chocolate Mug Cake Mix
      • ¼ cup (62.5 mL) Water (+ 1 Tbsp. if too dry)
      • 1 Egg White (approx. 36 g)*

      Directions:

      1. Stir to combine the mug cake mix with the wet ingredients in a microwave safe mug. Mix thoroughly. Adding in extra water as required if the mix is too dry.
      2. Place in the microwave for 120 seconds +/- 20 seconds~. This works best at 600-700W or use medium power.
      3. Remove from the microwave (caution mug will be hot) and allow to cool for a few minutes, it will continue to cook in the mug. Best enjoyed while hot. 

      ~Cooking times may vary between microwaves.

      For an egg-free alternative (vegan):
      Add ¼ cup of water + 1-2 Tbsp Coconut oil and increase cooking time by 20-30 seconds.
      (Note: nutritional information will vary with this alternative cooking option)

      • High Protein (20 g+ per serve)
      • Low Carb
      • Gluten Free
      • Dairy Free
      • Vegetarian (Vegan if using egg-free method)
      • Pregnancy and Breastfeeding Friendly

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