Why chocolate should stay in your diet forever

I bet you never thought you’d see that heading from a health food company, but we’re not joking around! Let’s be real, chocolate cravings aren’t going anywhere, and it really just isn’t possible to ignore them forever. Next time you’re in a pickle with unquenchable cravings for chocolate, rather than ignore those cravings and hope they go away, all you need to do is simply be pickier with your chocolate selections.

With so many chocolate choices available (white, milk & dark) not to mention hundreds of bars, chocolate cakes, chocolate drinks, chocolate cereals, chocolate yoghurts and more, chocolate really is everywhere! But many of these contain additional sugars, fats & additives that are not doing our bodies any justice.

Raw caramel yacon brownies

So just to be clear, most of the chocolate options you’ll find in supermarkets are a definite nutritionist no-no, but we’re here to give your some fantastic healthier chocolate alternatives to enjoy (don’t worry we’ve still included actual chocolate on the list)!

You’re probably all familiar with dark chocolate being the healthiest form to enjoy. But why? Dark chocolate has the highest percentage of cocoa solids and cocoa butter compared to milk and white chocolate. Milk chocolate contains milk powder and sugar with only a small amount of the cocoa solids and cocoa butter. White chocolate contains only sugar and milk with a small quantity of cocoa butter and no cocoa solids.

Raw Cacao and Yacon Donut Holes

A little piece of dark chocolate every now and then will not only keep your cravings at bay but will also provide your body with antioxidant goodness, especially when combined with other antioxidant foods.

Morlife has a decadent chocolate coated range which includes Dried; Goji Berries, Cranberries, Strawberries, Cherries, Blueberries and Golden Berries plus nuts; Macadamias, Almonds and Sacha Inchi Seeds which have all been showered in premium dark chocolate.

Berry Cacao Bliss Breakfast Smoothie

On top of our indulgent chocolate coated range, we have other amazing products to choose from stemming from all things chocolate! This includes our:

  • Certified Organic Cacao Nibs
  • Certified Organic Cacao Powder
  • Cacao Bliss
  • Cacao Coconut Chia Pudding
  • Chocolate Whey Protein
  • and our limited edition Smoothie Booster Everyday

Rest assured, any of the above options are perfectly healthy to add to your balanced diet! They all contain wholefood goodness and no artificial nasties. With these delicious goods you can enjoy them as is or experiment with making your own favourite recipes.

Check out our top 5 favourite chocolate recipes below which incorporates some of our delicious chocolate products:

  1. Raw Cacao and Yacon Donut Holes
  2. Cacao Macadamia Brownie
  3. Nutritionist Approved Homemade Nutella
  4. Raw Caramel Yacon Brownie
  5. Cacao Bliss Berry Smoothie

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