½ cup spring onion
1 tomato, diced
1 cup shredded spinach
1/3 cup crumbed feta cheese
1 1/2 tsp. Morlife Certified Organic Turmeric Powder
2 tbsp almond milk
1. In a large bowl, whisk eggs and almond milk.
2. Add remaining ingredients and mix well to incorporate.
3. Lightly oil a muffin tray and pour frittata mixture into muffin trays and bake in the oven for 10 mins at 175°C.
4. Allow to cool before removing from pan, serve with fresh parsley.