1 head of cauliflower
½ brown onion, finely chopped
1 tbs paprika
¼ tsp chilli flakes
½ cup parmesan cheese
2 tbs olive oil
1.5 tbs Morlife Chia seeds
Top with fresh Italian parsley
Optional – Nutritional yeast instead of cheese.
1. Preheat oven to 180°C.
2. Break cauliflower into florets and microwave for 2-3 minutes to soften slightly.
3. Toss the onion, paprika, chilli, olive oil and chia seeds through the cauliflower and season to taste.
4. Transfer to a large baking dish, sprinkle with parmesan and bake in oven for approximately 20 minutes until golden.
5. Serve sprinkled with fresh parsley.