Frost Bites Cookies

Here in Australia we can only dream of having a white Christmas, so we have created our own wishful piece of a white Christmas – our coconut Frost Bite cookies - resemble, little tiny wintery treats. This easy 4 ingredient, no bake and absolutely no fuss recipe can be made the morning of your Christmas feast.

frost bike keto cookies

We have gone loco over coco-nut. Why you ask? Not only are they super delicious and versatile, coconuts are packed full of nutrients, are rich in fibre, and contain several essential vitamins and minerals. To mimic a snowball texture we have used shredded unsweetened coconut, coconut milk, vanilla extract and monk fruit powder to sweeten. When coconut milk is refrigerated it solidifies, therefore is able to create the ‘cookie’ without turning on the oven.

Frost bites keto cookies

Simply blitz all the ingredients in a food processor until combined, with a tablespoon scoop the mixture and roll them into balls. Place the pretty little frost bites in the fridge to harden for around two hours before serving. They can we stored in the fridge for up to 5 days, so you can either make them ahead of time or keep them as leftovers (if you don’t eat them all in one go).


Keto friendly recipegluten free recipevegan recipe





MAKES: 12 small cookies

MAKE + SET TIME: 15 min + 2 hours


4 cups shredded unsweetened coconut
½ tbsp Morlife Monk Fruit powder
1/2 cup coconut milk 
1/4 tsp vanilla extract


  1. In a food processor, add coconut and blitz until fine.
  2. Add monk fruit and blitz to combine.
  3. Add coconut milk and vanilla extract and blitz until well combined.
  4. Spoon out 1 tbsp of the mixture and roll into a ball. Repeat until complete.
  5. Place in the fridge to harden for 2 hours.
  6. Can be enjoyed for up to 5 days after making if stored in the fridge.