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Lifestyle

25 Days Of Fitmas
Christmas advent calendars are so last year. This year we present to you... 25 Days Of Fitmas! 25 days to keep you inspired and motivated during this festive season. From recipes, workouts, hints and motivational quotes, join in on the...

5 minute speed date with Morlife's Nutritionists
Have you wondered who the faces are behind our functional products and delicious recipes? Then take 5 minutes to meet our 6 in-house research nutritionists! In order to keep this date a quickie, we've skipped past the typical questions and...

Difference Between Popular Supergreens
With an abundance of super greens available at Morlife, we know you’re all wondering the differences and benefits between them all! This week we are walking you through the nutritional differences between Barley Grass, Wheat Grass, Spirulina, Chlorella and Kale...

Sweet Superfood Substitutes
If you find yourself craving something sweet, but want to stay on track with your health and fitness goals, then get away from that snack drawer! We have provided the ultimate superfood sugar substitute list to use instead of typical...

Become the master of smoothie making
Do you find yourself overwhelmed when it comes to making smoothies? With so many delicious ingredients and superfoods to add, sometimes it’s hard to know where to start! We’ve broken it down for you and made an easy and informative...

How to get the most out of turmeric
We are so excited here at Morlife to release our Certified Organic Turmeric Powder! Traditionally used for 4000 years for its amazing benefits, Turmeric naturally contains antioxidants and is highly versatile! To celebrate, we’ve put together a list of ways to incorporate...

Top Gluten Free Breakfast Picks
Breakfast time can be tricky for those who eat Gluten Free, and finding delicious healthy options can be quite the challenge. We have accepted this challenge, and put together a selection of our favourite mouth-watering gluten free breakfast recipes for...

What Morlife Nutritionists eat for lunch
Needing some lunch inspiration? Take a look at what our very own nutritionists would eat for lunch on a typical working day!   Lysanne, Research Nutritionist My lunches vary a lot. Often I prepare my lunches in bulk and freeze...

Cacao 6 different delicious ways

4 fun fruity iced teas
Peachy Green Iced Tea 2 Morlife Green Tea Antiox Teabags 3 tbsp. coconut sugar 3 sliced fresh peaches 1 cup ice Brew 2 Morlife Green Tea Antiox teabags in a mug with hot water & allow to steep for 10 minutes....

10 ways to take time out and relax
  We know how important it is to take time out for yourself to relax and unwind. Put on hold any stresses you have just for a moment and relax and unwind with some suggestions of ours below….   1. Treat...

Increase your energy levels naturally
In today’s modern day life we are constantly busy and can often feel stressed or run down with a lack of energy. We’ve put together a few helpful tips to take on board to help increase your energy levels naturally....

5 meatless ways to eat more protein
Protein is an important macronutrient in the diet. It provides energy and is involved in a range of physiological functions in the body. Protein sources are often associated with meat, however there are plenty of vegetarian foods that contain high...

@sobeautifullyraw reveals her favourite Morlife products
Sam, the vegan masterchef behind @sobeautifullyraw, has always got her pantry stocked with Morlife staples for her everyday cooking. We recently collaborated with her to bring you the most swoon-worthy vegan creations that we guarantee taste even better than they already...

Morlife x So Beautiful Raw Collaboration
She's taken social media by storm with her beautifully crafted, wholesome and vegan recipes. With 188,000 followers and counting, Sam Murphy of @sobeautifullyraw on Instagram is passionate about finding a healthy lifestyle that suits you and inspiring people to eat...

Chai'Q Latte: the best functional chai latte in town
Morlife’s exciting new product Instant ChaI’Q Latte is officially out and ready to be enjoyed by you! Instant ChaI’Q Latte is a functional chai drink unique to any other chai latte on the market. With a unique base of coconut milk powder...

Why you're going to love new Cacao Bliss
Winter is the perfect season to cosy up and enjoy a hot chocolate drink to warm you up from the inside out! Morlife has created the perfect chocolate drinking powder, Cacao Bliss, which is a functional drinking chocolate filled with goodness!...

Why you'll love new Thai Green Curry Quinoa Risotto this Winter
Warm your senses with the Thai Green Curry Quinoa Risotto Experience the true taste of Thailand with Morlife’s Thai Green Curry Quinoa Risotto. This brand new addition to the existing gluten free Quinoa Risotto range features flavours of lemongrass and ginger...

All you need to know about fibre
Dietary fibre consists of indigestible plant material which travels through the gastrointestinal tract. It absorbs water, provides nutrients for beneficial bacteria and assists in the elimination of wastes. Fibre comes in 2 forms which include: Soluble Fibre Soluble fibre forms...

The difference between Organic & Certified Organic
Food labelling is one of the most important things to customers. Australia is set to introduce new, stricter and more transparent food labelling laws in 2016, signifying the shift in importance and customer mindset about what we read on a...

Build Your Own Acai Bowl
Acai berries are an Amazonian superfood rich in antioxidants including anthocyanins and are a source of monounsaturated fatty acids. They are renowned for being the star ingredient in Acai bowls. Acai bowls are the perfect nourishing snack to get in...