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Lifestyle

Veganuary - Trial Going Vegan This New Year!
If you love living life on the veg, then you ain’t green nothing yet! If you hit guac bottom and want to turnip the beet - Veganuary could be made for you! Following a vegan diet means removing all animal...

Get More From Your Meals This Summer Thanks To The Power Of Raw Foods
  Name a better time to experiment with raw meals than summer. I’ll wait. With temperatures heating up there’s nothing more mouth-watering than digging into a cold salad which is not only super easy to prepare but even higher in...

Fruity Recipes for a Fresh ‘n’ Juicy Christmas
  Every year leading up to Christmas, we stress and put pressure on ourselves thinking about how to impress our guests on Christmas day. The best kind of dish is one you’re able to prepare in advance which leaves you...

4 Ways To Capitalise On The Warmer Weather
  Not that it ever really gets cold here in Australia, with our winters likened to New Zealand summers, but there are definitely a number of perks that come with the seasonal change. Peep our list below for some wellness-focused...

How to Maintain Wellness Over Christmas
  Just because it’s the silly season doesn’t mean you need to be feeling silly come January 1. Wellness is a broad term that encompasses physical, mental, emotional, spiritual and social health. These dimensions are overlapping and ever-changing throughout our...

The Ultimate Guide to Wheat Grass vs Barley Grass
By Leisa ArmstrongBHSc (Naturopathy) We hear about Wheat Grass and Barley Grass frequently in the wellness world but what exactly do these famous greens have to offer nutritionally, and what’s the difference between the two? Similarities between Barley Grass and Wheat Grass Source Barley Grass and...

Greens Powders Suitable For Pregnancy
Can I Take Morlife Alkalising Greens Whilst Pregnant? One of the most commonly asked questions we get here at Morlife is if our Alkalising Greens are suitable to take when pregnant or breastfeeding. Our Alkalising Greens are such an amazing...

Ultimate Blue Spirulina Guide - What Is It & What Are The Benefits Of It?
You see it everywhere, it’s the dominating food trend on your social media feed. Blue Spirulina powder is the key ingredient in all the insanely vibrant ocean smoothie bowls, mermaid lattes and unicorn everything that makes all these insta-worthy posts...

Complete Gut Restore Just Got Berrylicious!
  Get ready to experience truly transformative results with (drumroll please) NEW Complete Gut Restore Berry Melon!!! If you like our OG Tropical Mango Complete Gut Restore, we’ve got a good gut feeling you’re going to love this new edition. Featuring the same...

Hack Your Body with Biohacking – No Cheat Code Needed
  You may not have heard the term biohacking before, but you’ve most likely tried doing it. You don’t need to be an IT expert to crack this code. Biohacking, also known as DIY biology, is basically a form of...

5 Different Uses For Chia Seeds
  Chia seeds originate from South America and have been used as a food for thousands of years by the Mayans and Aztecs. Chia seeds have been labelled a complete superfood as they are the richest plant source of Omega...

The Building Blocks To Strong Childhood Immunity
  While we may reach for those vitamin C tablets when our little one’s nose begins to run, healthy immune function starts much earlier than the first signs of illness. We have to catch invading viruses and bacteria and stop...

Little Monsters Colouring Competition
  Want to win 1 x packet of a Morlife Junior product of your choice? ⁠ THEN ENTER OUR COLOURING IN COMPETITON! ⁠ How to Enter: - Download the colouring in page here - Create your masterpiece ⁠ - Take a...

21 Things To Do At Home These School Holidays
  School has wrapped up for another term which means your little one is home for the holidays and now it’s up to you to entertain them. Eeek! But not to worry, we’ve kindly curated 21 activities to keep your...

Be Your Own Gut Guru: Everything You Need To Know About Gut Health
Gut health: The whole world appears to be talking about it; and health practitioners confess that good gut health is the foundation of a healthy & happy life, since the gut seems to be connected to and influence multiple body mechanisms....

Nourish, flourish & sprout healthy bubs with NEW Gretty Rose X Morlife!
  Motherhood is a magical thing, but it can also take a toll on the body. To lend a helping hand, we have collaborated with the gorgeous Gretty Rose (@grettyrose) to bring you two wonderful products that will make your...

NEW Alkalising Greens® Have Arrived!
  Alkalising Greens® is our OG product and we have been consistently improving and reformulating it over the course of 17 years to make it bigger and better every single time. Thanks to your feedback and the countless hours our...

5 Ways To Treat Your Mum This Mother's Day
  “No language can express the power and beauty and heroism of a mother’s love.” - Edwin Chapin   The 9th of May 2021 is a day we can celebrate and show appreciation for the strongest women in our lives. Whether that's your...

5 Common Misconceptions About Alkalising
  Have you been searching far and wide for a diet that will provide you with an increased sense of wellness whilst being sustainable long term? The alkalising diet might just be the answer you seek! In all honesty, the...

13 Tips You Need For A Good Night's Sleep
  Sleep, glorious sleep. There's just no better feeling than when you gracefully rise in the morning to greet a new day with a solid 8 hours of slumber done and dusted. If only it actually felt that way every...

Are You Getting The Most Out Of Your Workout?
  Your time is precious, so follow this guide to ensure you get the absolute most out of your workout so that no squat or burpee goes to waste.   Pre and Post Workout Nutrition Before you work out, opt...