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Lifestyle

Healthy Sugar Alternatives Ranked - According To A Nutritionist
Calling out all popular sugar alternatives, we’re putting you under the spotlight! We’ve started to see a big decrease in the use of sugar (something we are definitely for!) and a massive shift toward sugar alternatives - and lots of them...

4 Customised Smoothies To Suit Your Needs
Eat your greens can be easier said than done, the same applies for other healthy and nutrient rich foods which may not be the most enjoyable to get down! This is why smoothies are a fantastic way to pack in...

Amazonian superfoods: get to know them, use them & love them!
Ever wanted to find out more about Amazonian Superfoods and why they are so popular? Well, we’re here to give you the full scoop on these wonderfully exotic foods. Here at Morlife we have a fantastic selection of Amazonian Superfoods...

Sweet Superfood Substitutes
If you find yourself craving something sweet, but want to stay on track with your health and fitness goals, then get away from that snack drawer! We have provided the ultimate superfood sugar substitute list to use instead of typical...

Become the master of smoothie making
Do you find yourself overwhelmed when it comes to making smoothies? With so many delicious ingredients and superfoods to add, sometimes it’s hard to know where to start! We’ve broken it down for you and made an easy and informative...

Top Gluten Free Breakfast Picks
Breakfast time can be tricky for those who eat Gluten Free, and finding delicious healthy options can be quite the challenge. We have accepted this challenge, and put together a selection of our favourite mouth-watering gluten free breakfast recipes for...

The difference between Organic & Certified Organic
Food labelling is one of the most important things to customers. Australia is set to introduce new, stricter and more transparent food labelling laws in 2016, signifying the shift in importance and customer mindset about what we read on a...

Build Your Own Acai Bowl
Acai berries are an Amazonian superfood rich in antioxidants including anthocyanins and are a source of monounsaturated fatty acids. They are renowned for being the star ingredient in Acai bowls. Acai bowls are the perfect nourishing snack to get in...