Browse by Category

Recipes

Beauty Bliss Balls
Nutritionist, personal trainer, healthy chef and fellow Gold Coaster, who better for us to team up with than our friend Ronaldo Fulieri. Bursting with energy and brimming with tips, Ronaldo creates exercise and nutrition plans for his clients all the time...

Vanilla Fudge Proats (Protein + Oats)
Breakfast food is our favourite food. We wake up thinking about it, and go to bed thinking about it, and to be honest the breakfast food that has been on our mind and taste buds is our go to Vanilla...

The Post-Workout Recipe To Boost Your Recovery
Summer is quickly approaching and there is nothing more satisfying to us than sitting out in the sun with a big bowl of this frozen, delicious, nutritious goodness. Majority of us are wanting to get into shape and kick goals at...

6 Ingredient Vanilla Protein Vegan Custard
6-Ingredient Vegan Vanilla Custard made from scratch! Easy, thick and creamy are the only way to describe this healthy custard recipe. You’ll find yourself drizzling this on everything in no time! There’s a few ingredients in this recipe that all...

Say Hello To Choc Chip Protein Cookie Dough
Let’s just say this slowly for maximum effect, Choc Chip… Protein… Cookie Dough. MIC DROP. This nutritious clean treat is a heavenly way to hit your protein intake and refuel throughout the day. So you can workout and have your...

Get Your Hands On This Protein Ice Cream Sandwich Recipe
Sometimes the best things in life are even better together, in this case, we’re referring to ice cream and cookies! Our delicious Protein Ice Cream Sandwich recipe ticks all the right boxes. Featuring our Chocolate Cacao Plantiful Protein, you’ll be nourishing your body...

Enjoy This Fan Favourite Plantiful Bliss Ball Recipe For A Clean Treat
This recipe has an almost cult favourite following. Whether its at an event, at a store tasting or in the office, this Double Chocolate Cacao Plantiful Protein Ball recipe is loved everywhere we go and never fails to get someone...

Whoever Said Protein Shakes Were Boring Never Met a Freakshake
What a time to be alive, with the existence of Freak Shakes! As crazy as these mega monster shakes look, deep down you know you want one! The only bad part? (ok well this is really the biggest part about...