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Vanilla Fudge Protein Overnight Weetbix - Biscoff Edition

Bored of your breakfast? We've got the ultimate breaky inspiration for you that will both satisfy your sweet tooth and keep you sustained for longer thanks to our plant-based Plantiful Protein! Switch out the toppings for fruit for an even...

ANZAC Golden Bliss Balls Recipe

Get crafty in the kitchen and mix it up with this take on the classic fam-favourite ANZAC biccy. Perfect for lunchboxes, this ball of golden bliss is sure to keep you sustained and satisfied. 

Caramel Crepes Two Ways

There is nothing more iconic than bringing mum breakfast in bed on Mother’s Day as a child, and watching her still smile even as you hand her slightly burnt toast and orange juice for the third year in a row....

Peruvian Quinoa & Lentil Salad

Nutritionist, personal trainer, healthy chef and fellow Gold Coaster, who better for us to team up with than our friend Ronaldo Fulieri. Bursting with energy and brimming with tips, Ronaldo creates exercise and nutrition plans for his clients all the time...

Beauty Bliss Balls

Nutritionist, personal trainer, healthy chef and fellow Gold Coaster, who better for us to team up with than our friend Ronaldo Fulieri. Bursting with energy and brimming with tips, Ronaldo creates exercise and nutrition plans for his clients all the time...

Falafel Crusted Salmon

The salmon recipe of your dreams! This unique recipe requires only four ingredients since our handy Hemp Falafel Mix brings all the herbs and flavour you'll need to season. This mouth-watering crusted salmon recipe is gluten free, keto friendly, full...

Vanilla Fudge Proats (Protein + Oats)

Breakfast food is our favourite food. We wake up thinking about it, and go to bed thinking about it, and to be honest the breakfast food that has been on our mind and taste buds is our go to Vanilla...

Two Bite Raw Beauty Bars

Imagine getting extra glow from your snacks? These incredibly tasty two-bite raw beauty bars are the perfect gluten free snack to do just that.  These bites deliver big on benefits, and we love them for it! Not only do all 4 ingredients...

The Post-Workout Recipe To Boost Your Recovery

Summer is quickly approaching and there is nothing more satisfying to us than sitting out in the sun with a big bowl of this frozen, delicious, nutritious goodness. Majority of us are wanting to get into shape and kick goals at...

6 Ingredient Vanilla Protein Vegan Custard

6-Ingredient Vegan Vanilla Custard made from scratch! Easy, thick and creamy are the only way to describe this healthy custard recipe. You’ll find yourself drizzling this on everything in no time! There’s a few ingredients in this recipe that all...

Say Hello To Choc Chip Protein Cookie Dough

Let’s just say this slowly for maximum effect, Choc Chip… Protein… Cookie Dough. MIC DROP. This nutritious clean treat is a heavenly way to hit your protein intake and refuel throughout the day. So you can workout and have your...

We Perfected This Keto Diet Staple

Something that a lot of people who follow the Keto Diet will well know is that the transition to following a low carb diet is all about finding or making the right substitutes. Noodles become zoodles, rice becomes cauliflower rice...

Tabbouleh Salad with Glorious Hemp Falafels

If you've never been that excited over a salad, then its time! Imagine crunchy fresh greens, smooth cool ribbons of cucumber, the creaminess of avocado and hummus, sublime texture from canihua and falafels and you'll arrive at this dreamy bowl...

3 Ingredient Falafels With A Side Of 3 Ingredient Dip

We've got a little thing with the number three happening over here. Three ingredient falafels, a three ingredient dip to go with and we're publishing this on a Wednesday, the third day of the week. Though given how much we've...

Ultimate Hemp Oat Porridge with Apple & Rhubarb

We've been dreaming about the recipe all winter long and when we announced on our Instagram Story that we we're thinking about making it with our brand new Organic Hemp Seeds we knew we had to commit and make it!...

Get Your Hands On This Protein Ice Cream Sandwich Recipe

Sometimes the best things in life are even better together, in this case, we’re referring to ice cream and cookies! Our delicious Protein Ice Cream Sandwich recipe ticks all the right boxes. Featuring our Chocolate Cacao Plantiful Protein, you’ll be nourishing your body...

Enjoy This Fan Favourite Plantiful Bliss Ball Recipe For A Clean Treat

This recipe has an almost cult favourite following. Whether its at an event, at a store tasting or in the office, this Double Chocolate Cacao Plantiful Protein Ball recipe is loved everywhere we go and never fails to get someone...

Tuna and Quinoa Poke Bowl

TUNA & QUINOA POKE BOWL PREP & MAKE TIME: 1 hr (marinate time) + 10 mins SERVES: 2-3 INGREDIENTS 1lb sashimi grade tuna, cubed MARINADE ¼ cup chopped red onion 3 tbsp tamari sauce 1 tbsp kimchi brine 1 tsp...

Haven't Tried Tagine Yet? Make This Iconic Moroccan Dish Tonight

We bring you the ultimate super power dish bursting with exotic flavour, delicious vegetables, nutrients, vitamins and an abundance of health benefits! This dish can help combat fatigue, help strengthen your immune system with Vitamin C^ plus fight free radicals...

Make This Super Easy Summer Salad in 20 Minutes

Summer is fast approaching woooo! Time for beach hangs, summer parties, icy cold smoothies and fresh salads! Salads are one of the best staple meals, they are a chance to get in your greens and pack it with colour vegies...

Whoever Said Protein Shakes Were Boring Never Met a Freakshake

What a time to be alive, with the existence of Freak Shakes! As crazy as these mega monster shakes look, deep down you know you want one! The only bad part? (ok well this is really the biggest part about...