• Haven't Tried Tagine Yet? Make This Iconic Moroccan Dish Tonight

    We bring you the ultimate super power dish bursting with exotic flavour, delicious vegetables, nutrients, vitamins and an abundance of health benefits! This dish can help combat fatigue, help strengthen your immune system with Vitamin C^ plus fight free radicals tha...

    Read more arrow

  • Make This Super Easy Summer Salad in 20 Minutes

    Summer is fast approaching woooo! Time for beach hangs, summer parties, icy cold smoothies and fresh salads! Salads are one of the best staple meals, they are a chance to get in your greens and pack it with colour vegies (ad sometimes fruits). We love getting creative in ...

    Read more arrow

  • Whoever Said Protein Shakes Were Boring Never Met a Freakshake

    What a time to be alive, with the existence of Freak Shakes! As crazy as these mega monster shakes look, deep down you know you want one! The only bad part? (ok well this is really the biggest part about them) they are loaded with fats and sugars and probably very little ...

    Read more arrow

  • Permission To Go Nuts Over This Choc Peanut Butter Protein Smoothie Bowl Granted

     Spring is here and it’s the time of the year where everyone is starting to switch up their nutrition and fitness goals and regimes. What better time than to try out the new Plantiful Protein in this Chocolate Peanut Butter Protein Smoothie Bowl. Because Choc peanut butte...

    Read more arrow

  • Your Answer to An Easy Peasy Japanese-Inspired Nourish Bowl

    Struggling for healthy yet tasty lunch and dinner ideas? Not to worry- we’ve got you covered! Thanks to our Quinoa Risotto range which comes in 4 mouth watering flavours, it’s easier than ever to throw together nutritious meals. This recipe features our Oriental Ginger &a...

    Read more arrow

  • The Creamy Turmeric Dressing In This Buddha Bowl Recipe Will Make You Want Seconds

    Buddha bowls are popping up everywhere and are definitely one of the most trending foods this year. Made up of vegetables, wholesome grains, good fats, plus protein Buddha Bowls are very colourful and of course beautifully presented (it has to be Instagram worthy right!?)...

    Read more arrow

  • Leah Itsines' Healthy Fish & Chips Recipe

    The love surrounding the classic Fish and Chips is well documented and to be honest, we're not totally innocent when it comes to saying no to those empty calorie fast foods. We're human, and we understand that we get cravings for naughty foods from time to time. But what ...

    Read more arrow

  • Loaded Smokey Beef Nachos

    Indulging in heavenly cheesy smokey NACHOS complemented with a dollop of fresh & zesty guacamole, who could say no to that!  We’re talking warm crunchy tortilla chips topped with beef mince, beans, tomatoes, corn, cheese & more. Oh yes, this recipe is the ultimat...

    Read more arrow

  • Fish en Papillote with Tangy Turmeric Butter

    Get your French on! Cooking fish ‘en papillote’ style (French for ‘in baking paper’) is a super easy and delicious way of preparing your fish. The baking paper pouch prevents the juices of the fish and vegetables from escaping and cooks them by steaming! The result is an...

    Read more arrow

  • Turmeric Roast Chicken With Quinoa and Vegetables

    INGREDIENTS 500g Chicken thighs 4 Potatoes, quartered 4 Carrots, quartered 1 bunch Leeks, thickly sliced Olive Oil 1 bunch flat leaf Parsley 1 cup Morlife Certified Organic Quinoa Grains Olive Oil DRY SPICES: 1 ½ tsp. Morlife Certified Organic Turmeric powder 1 tsp. Pa...

    Read more arrow

  • Quinoa Fried Rice

    "Jazz up your Friday night dinner with this super simple fried 'rice'! I've used Morlife Quinoa in replacement of rice, which gives it a fabulous texture and not to mention bumps up the protein content a lot - which, as a vegan is definitely beneficial! Feel free to use...

    Read more arrow

  • Cacao Bliss and Goji Protein Balls

    INGREDIENTS 4 medjool dates, pitted 2 tbsp. Morlife Goji Berries 4 tbsp. Morlife Certified Organic Chia Seeds 2 tbsp. shredded coconut ½ cup almonds 2 tbsp. Morlife Cacao Bliss powder ¼ cup Morlife Whey Protein Concentrate 1 tbsp. Morlife Certified Organic Cacao Nibs 4...

    Read more arrow

  • Turmeric Lamb Curry

    INGREDIENTS 1 tbsp. Coconut oil 1 Onion, finely chopped 2 Cloves garlic 1 tbsp. Morlife Certified Organic Turmeric Powder 2x2cm Cube of fresh ginger grated 1 tsp. chilli powder 1 tbsp. Cumin 1 tbsp. Garam Masala 500g raw meat pieces (we used lamb)* 1 Sweet potato, cube...

    Read more arrow

  • Mango Coconut Truffles

    1 cup of frozen mango, slightly thawed 1 tbs almond butter 3 tbs Brown Rice Protein powder 2 tbs Morlife Chia Seeds 1 tbs honey ¼ cup almond meal 3 tbs desiccated coconut 2 tbs coconut oil ¼ cup Morlife Coconut Water powder 1/8 tsp salt Extra desiccated coconut for roll...

    Read more arrow

  • Berry Antioxidant Fro-Yo

    2 cups frozen mixed berries 2 tbsp Morlife Antiox Reds Powder 1 cup low fat greek yoghurt Fresh blueberries and Morlife Goji berries for topping 1. Add mixed berries, Antiox Reds powder into a high speed blender and blend until mixture is smooth. 2. Place into an ice ...

    Read more arrow